India skipper Virat Kohli has set the benchmark of fitness in the Indian team that has yield great results for the men in blue. Virat has achieved some high scores in the controversial Yo-Yo test that makes him a totally different cricketer all-together. His strength and endurance take his game to next level which may be a reason why he is called the run machine.
His gouged body make him a quick runner between the wickets and despite some injuries in the recent time, his fitness level helps him get back to the ground in quick time. Virat used to consume lamb and chicken in the recent past but he has turned out to be a hardcore vegetarian which has helped him improve aspects of his game.
It is learned that Virat is not missing his previous diet and is extremely content with the vegan food. His current diet includes vegetables, protein shakes, and soya.
“Kohli started this diet four months ago and is feeling stronger as his digestive power has increased. He isn’t missing meat, eggs or dairy,” a source was quoted as saying in The Times of India.
“Two years ago, when he was on a normal diet, he had said that he would go vegan if given a choice. He is now feeling stronger than before,” the source added.
Virat was rested for the Asia Cup 2018 after a grueling England series and made a comeback in the test series against West Indies. He struck a hundred(139 runs) in his comeback test and lead his side to a dominant innings and 272 runs victory over West Indies in the first test in Rajkot.
